So I started dailies of The Focused Life with my “New Year Resolution.” I missed a few days, but all-in-all it went well in January. So, we begin again in February.

Proverbs 30:32-33 New King James Version (NKJV)

³² If you have been foolish in exalting yourself,
Or if you have devised evil, put your hand on your mouth.
³³ For as the churning of milk produces butter,
And wringing the nose produces blood,
So the forcing of wrath produces strife.

https://www.biblegateway.com/passage/?search=Proverbs%2030:32-33&version=NKJV